Day 9 / Day 10 (The 60-Day Challenge)

I'm just tried today. And I'm not even doing the 3 times a day thing.

Day 9 Workout (All Cardio)
- 35 minutes eliptical
- 32 minutes treadmill intervals
- 18 minutes stationary bike

Bodybugg program reports 2605 calories burned and 1449 calories consumed for a deficit of 1156 calories.

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Didn't think I'd make it through today. Felt like I was dying or going to throw up or both. I wonder if this is how the Crossfit people feel after a crazy routine. I just read about Crossfit and some of the people who do that style of exercise. You can Google it; they're pretty crazy.

Day 10 Workout (Cardio + Weight-Training)
- 20 minute treadmill warmup
- 45 minutes circuit training (bodybar lunges; bodybar squats, bodybar "Good Mornings"; multi-position push ups, bicep curls, reverse flys, ball crunches; 4 circuits)
- 35 minutes on elliptical
- 32 minutes on treadmill intervals

Bodybugg program reports 2873 calories burned and 1456 calories consumed for a deficit of 1417 calories.